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HornerXpress - Fort Lauderdale Events

Yoga, Meditation and Stretching with Emily

Certified yoga and meditation teacher Emily Lundy provides weekly yoga classes available to beginners as well as seasoned practitioners. Emily teaches a weekly guided meditation and is available for stretching and breathing breaks, available to the department by request.

Yoga is at noon on Fridays, and Meditation is at 1 p.m. on Wednesdays. Stretching available for you & your co-workers.

Contact Emily: 954-383-5422

Estates, Wills and Trusts

Attorney Andrea Jakob provided tremendous insights about the importance of estate planning and how it works. Click here to view the recording.

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Debt Payoff Strategies with Financial Coach Abby Stafford

Click here to view the recording.

Our 3rd HornerXGames a Success!

Crazy fun and great prizes were enjoyed by all 55 that attended! Can anyone say FUN and De-Stressing in just 15 Minutes?

The Color Me healthy team in ready mode!
CMH Team - X Games

Our 11th Year!
Health Fairs 2024

Our 11th Annual Health Fairs were spectacular with wonderful attendance and most importantly great health information distributed to all.

Special thanks to the Color Me Healthy Teams in Ft. Lauderdale and St. Pete who worked very hard to make it all happen.

On-site gym

Since 2016 the Ft. Lauderdale campus has had a dedicated gym with two areas for workouts, coaching and classes. One room includes two treadmills, a cross trainer a recumbent bike and a variety of weights and other equipment. The gym is open from 8 a.m. to 6 p.m. Monday through Friday.

New Gym Equipment is ready!

We are happy to report that the new cardio gym equipment is operational. Two new treadmills, a new cross trainer and a new recumbent bike are ready to use.

Upcoming Events

CPR/AED TRAINING

Happening Tuesday, August 13 from 3:30 – 6:30 p.m.
Save the date!

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