Color Me Healthy and Team Horner runners and walkers of all ages came together on March 29 for the Gran Run/Walk to support and empower seniors in our community who face isolation and loneliness.
Special Thank You to the Bill Kent Family Foundation and Every Child a Swimmer Program for supporting our community.
Our 4th Annual Horner X-games proved once again that Laughter is the best medicine!
All enjoyed crazy fun and great prizes!
Can anyone say FUN and De-Stressing?
Yoga, Meditation and Stretching with Emily
Certified yoga and meditation teacher Emily Lundy provides weekly yoga classes available to beginners as well as seasoned practitioners. Emily teaches a weekly guided meditation and is available for stretching and breathing breaks, available to the department by request.
Yoga is at noon on Fridays, and Meditation is at 1 p.m. on Wednesdays. Stretching available for you & your co-workers.
Contact Emily: 954-383-5422
Estates, Wills and Trusts
Attorney Andrea Jakob provided tremendous insights about the importance of estate planning and how it works. Click here to view the recording.
Debt Payoff Strategies with Financial Coach Abby Stafford
Click here to view the recording.
Stretching & Breathing mini sessions available for you & your co-workers
NOW on Thursdays!
Contact Emily at 954-383-5422 or elundy@teamhorner.com
On-site gym
Since 2016 the Ft. Lauderdale campus has had a dedicated gym with two areas for workouts, coaching and classes. One room includes two treadmills, a cross trainer a recumbent bike and a variety of weights and other equipment. The gym is open from 8 a.m. to 5 p.m. Monday through Friday.
Please sign the log after your workout
YOGA WITH EMILY
