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Yoga, Meditation and Stretching with Emily

Certified yoga and meditation teacher Emily Lundy provides weekly yoga classes available to beginners as well as seasoned practitioners. Emily teaches a weekly guided meditation and is available for stretching and breathing breaks, available to the department by request.

Yoga is at noon and 1:15 each Friday, and Meditation is at 1 p.m. on Wednesdays.

On-site gym

Since 2016 the Ft. Lauderdale campus has had a dedicated gym with two areas for workouts, coaching and classes. One room includes two treadmills, a cross trainer a recumbent bike and a variety of weights and other equipment. The gym is open from 8 a.m. to 6 p.m. Monday through Friday.

New Gym Equipment is ready!

We are happy to report that the new cardio gym equipment is operational. Two new treadmills, a new cross trainer and a new recumbent bike are ready to use.

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