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HornerXpress - Fort Lauderdale Events

Let Color Me Healthy prepare you for your Health Risk Assessment coming this fall!

Be sure to check out the latest offerings, as well as our One on One coaches.

The Health Risk Assessment for Ft. Lauderdale campus will be October 2 – October 4

Yoga, Meditation and Stretching with Emily

Certified yoga and meditation teacher Emily Lundy provides weekly yoga classes available to beginners as well as seasoned practitioners. Emily teaches a weekly guided meditation and is available for stretching and breathing breaks, available to the department by request.

Yoga is at noon and 1:15 each Friday, and Meditation is at 1 p.m. on Wednesdays.

On-site gym

Since 2016 the Ft. Lauderdale campus has had a dedicated gym with two areas for workouts, coaching and classes. One room includes two treadmills, a cross trainer a recumbent bike and a variety of weights and other equipment. The gym is open from 8 a.m. to 6 p.m. Monday through Friday.

New Gym Equipment is ready!

We are happy to report that the new cardio gym equipment is operational. Two new treadmills, a new cross trainer and a new recumbent bike are ready to use.

Upcoming Events

Zumba with Antonella Oct. 24 & 31 from 4:00 PM to 4:45 PM

Even if you have two left feet you can do it! Come join us!


2023 Well-Being Challenge is from September 5 to October 3

  • 35 Teammates rocked this challenge. Congratulations to all!


AED Training, CPR Certification & Re-Certification Training - Tuesday, September 26 from 4 PM - 6 PM

Adults, babies & children covered as well
RSVP to Gianne Rodriguez at


How Toxic is Your Home Workshop?

Facilitated by our Natural Wellness Guru, Bettina Moench
Coming in October – Stay tuned for more details.


Pie In the Face Fundraiser - Wednesday, November 8

Our Victims:

    • Liz Albano

    • Linda Carroll

    • Gary Chisling

    • Mike Dooley

    • Darren Goldstein

    • Kim Guerra

    • Bill Kent

    • Kim Kent

    • Pamela Luciani

    • Rick Myers

    • Jim Prendergrast

    • Louis Preziosi

    • Marc Sarno

    • Chuck Schilling

    • Nicole Shadakofsky
    • Christina Valdez

Alzheimer Walk on Saturday, November 18

Be on the lookout for registration and details!

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